fitness

September Workouts

  • 9.1 — 10min, 1.00mi, 119cal
  • 9.3 — 60min, 3.18mi, 322cal
  • 9.5 — 20:01min, 1.32mi, 107cal (Couch to 5k)
  • 9.6 — 20min, 1.32mi, 119cal (Couch to 5k) + 13min, .64mi, 63cal

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